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Hilly-est Run

July 6, 2008 (Afternoon)

Exercise Type: Run

Weather: Extremely Hot

Comments:
course:
my house down M-50 to Sand Lake
to Groger
to Bryn
turn around at M-50 and go back down Bryn
part way down Groger until the 4 mile mark


it was a really hard run, the sun and the heat didn't help. i went for the hills not for the time because my time would have sucked real bad

:)