View Workout (Suzanne Anderson)
Hillbrooke - 6 Hills
August 15, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
It was nice having Friday off. We ran slow, but lots of hills. It was good to just run and talk and not worry about speed. We are running the 10 mile course tomorrow. Good morning for running. Taking Kaitlin to college today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 48:17 | 9:11 / Mile | Easy |