View Workout (Simon Lester)
Tiberon
June 25, 2015 (Morning)
Exercise Type: Run
Weather: warm, 70 degrees, lite breeze
Comments:
Ran and walked with Carmen, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.18 Miles | 44:42 | 14:03 / Mile | 108 | Easy |