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August 14, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.2 Miles 51:42
1.0 Miles 6:18 6:18 / Mile Warmup  
5.2 Miles 37:12 7:09 / Mile    
1.0 Miles 8:12 8:12 / Mile Cooldown  

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