View Workout (Simon Lester)
Tiberon
June 28, 2015 (Morning)
Exercise Type: Run
Weather: warm, 72 degrees, breezy, W
Comments:
Walked with Carmen, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 49:50 | 16:13 / Mile | 108 | Easy |