
June 26, 2015 (Morning)
Exercise Type: Run
Comments:
Got a wee lost around Seville but had a spectacular time checking out the Alcazar and the very lively city at night on this run. Planks and leg lifts after (45 sec; 15 per side)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:30 | 8:06 / Mile |