June 28, 2015 (Afternoon)
Exercise Type: Run
Weather: 75 Cloudy
Comments:
Clauss to Alburtis and back-
After my great run yesterday I had some odd soreness here and there but it was of minimal concern and I could have bore it. However, my stomach could not have bore it and I had rather severe problems. I should not be too astonished as it seems I am about due for this. I seem to have this happen roughly once a month these days. These days my body doesn't quite work as well as it used to. Of course, what does?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Brooks Ghost Red, White, & Blue |