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Bailing Decisions

June 28, 2015 (Afternoon)

Exercise Type: Run

Weather: 75 Cloudy

Comments:
Clauss to Alburtis and back-

After my great run yesterday I had some odd soreness here and there but it was of minimal concern and I could have bore it. However, my stomach could not have bore it and I had rather severe problems. I should not be too astonished as it seems I am about due for this. I seem to have this happen roughly once a month these days. These days my body doesn't quite work as well as it used to. Of course, what does?

Distance Duration Pace Interval Type Shoes
2.0 Miles   Brooks Ghost Red, White, & Blue