August 14, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny and hot
Comments:
ran with a bunch of girls from the team. felt totally old, but it was fun nonetheless
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 43:33 | 7:46 / Mile | Asics GT 2140 - Orange |