View Workout (Kerry Grant)
7 Mile Run
June 29, 2015 (Morning)
Exercise Type: Run
Weather: 78
Comments:
Rooster Front to Steeles Creek. It felt awesome out there!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.04 Miles | 1:01:10 | 8:41 / Mile | Easy | ASICS GEL KAYANO 20 |