View Workout (Tom O'Reilly)
(Untitled)
August 15, 2009 (Morning)
Exercise Type: Run
Weather: 70 degrees warm
Comments:
RVRR group run. 6 miles on tow path.
900+ Calories burned
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:00 | 9:40 / Mile | Easy | Asics GT-2110 (2) |