View Workout (Michael Ruggiero)
Babe Ruth
June 30, 2015 (Morning)
Exercise Type: Run
Weather: humid 82
Comments:
The bad news? I really have to get up earlier to run cause even getting out @6:30 here is too late,i had to take a few walk breaks. The good news? no pain :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:54 | 9:58 / Mile | Neilsons |