View Workout (Jared Williams)
Top of Utah Training (Week 5)
June 30, 2015 (Morning)
Exercise Type: Run
Weather: Sunny, Already HOT
Comments:
Just kind of wandered through the 9.3. Nothing special.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:00:16 | 6:28 / Mile | Cruise | Nike DualFusion |