View Workout (Kerry Grant)
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5 Mile Run
June 30, 2015 (Afternoon)
Exercise Type: Run
Weather: 76
Comments:
I felt like crap today. This was not a good run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.04 Miles |
47:10 |
9:21 / Mile |
Easy
|
ASICS GEL KAYANO 20
|