View Workout (Coach Glor)
(Untitled)
July 2, 2015 (Morning)
Exercise Type: Run
Comments:
4 miles with Mike around Gates. My right foot/heel hurt the entire time. Might be time for a few days off. Got new training sneakers today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |