View Workout (Jared Williams)
Top of Utah Training (Week 5)
July 3, 2015 (Morning)
Exercise Type: Run
Weather: Sunny, Kind of Warm, Overcast, Windy … Strange
Comments:
My neck has been in some pain but overall the run felt good. Happy to see my body can function on little sleep and no nutrition and easily complete a 13.5 run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.51 Miles | 1:31:07 | 6:44 / Mile | Cruise | Nike DualFusion |