View Workout (Joe Uhan)
Easy Southwest EUG (Lorane + Gimpl) ride with CA
June 13, 2015 (Morning)
Exercise Type: Bike
Comments:
Cross-train day: easy ride with CA. A few blips above MAF, otherwise SUPER-easy.
Had a great ride, then a greater brunch, then went to Elijah Bristow to volunteer at the AS from 4p-10p. Pretty fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:40:00 |