View Workout (John Davis)
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8x200m, 200m rest
July 2, 2015 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles
|
0:00
|
2.3 Miles |
|
|
Warmup
|
Nimbus_06_10_15
|
2.6 Miles |
|
|
|
Brooks_T7_04_10_15
|
1.2 Miles |
|
|
Cooldown
|
Nimbus_06_10_15
|