View Workout (Simon Lester)
Cheyenne, Wherspan and Cornhusker
July 1, 2015 (Morning)
Exercise Type: Run
Weather: warm, 66 degrees, breezy, E
Comments:
Ran and walked alone, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.14 Miles | 1:01:42 | 12:00 / Mile | 125 | Training |