View Workout (Tim Hall)
(Untitled)
July 4, 2015 (Night)
Exercise Type: Run
Comments:
Felt like I was going faster than what I was. Was nice to see some fireworks during the run. Legs still a little sore, think the workouts are helping.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 35:45 | 7:00 / Mile | Easy | Altra Instinct 2 |