View Workout (Heather Miller)
The TRAIL RUN in Breck!
June 28, 2015 (Morning)
Exercise Type: Run
Comments:
Thought I'd be a trail runner... oh boy that hurt... Breckenridge CO. Ran up a trail. ran down a trail. Did Ropes Course. Migrane. took Advil. Needed O2. Sats went down to 88... HR. laying in bed 73. . .
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.84 Miles | 40:42 | 14:19 / Mile | Hills | Brooks PureFlow 3 (blank and Pink) |