View Workout (Jeffrey Boatner)
Long hike at OBX
July 3, 2015 (Morning)
Exercise Type: Walk
Weather: cool to warm
Comments:
Nice early walk. Encountered a snake. Things got hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 3:00:00 | 18:00 / Mile | Training | Newton Distance S |