View Workout (Nick Grudev)
(Untitled)
July 5, 2015 (Morning)
Exercise Type: Run
Comments:
Got back from Prague and went for a run. Legs felt springy but I was tired. Kept the pace relaxed.
Bergamo, Italy
4 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile |