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July 5, 2015 (Morning)
Exercise Type: Walk
Weather: cool to slightly warm
Comments:
UP EARLY today. Left before 5AM to get to Waldo Lake Rd to clear the last bit of the Waldo course with OD and Bill. Started in earnest from the road at 6:30. Made pretty quick time up to Fuji summit - which was beautiful - for a snack rest (or breakfast, for CA and me!) - then down along the course all the way to Mt Ray AS. Not a ton of trees, so we made quick time. Had to run a bit to get under the 1PM chainsaw deadline. Overall did about 13.5 miles in 7.5 hours. I carried the chainsaw the entire time, which was tiring at times, but otherwise good.
Good post-race cross-training! :-) And the course is officially cleared. CA and I cleared about 35 miles of trail, about 30 of which is on the Waldo course...pretty cool!
PM: got some work done at T&G (and watched the US win the World Cup), then chill out and to bed fairly early. Damn, I love my AC unit!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.5 Miles |