View Workout (Joe Uhan)
Run with BGD - "Rocklin Wilderness"
April 27, 2015 (Morning)
Exercise Type: Run
Comments:
Stayed at Craig's house. Did some work in the AM, then ran easy with BGD in "the Rocklin Wilderness". It was pretty warm, and I decided I'd wear my mask. Kept it REAL easy - I think the HR was 120s-high - and I was at times lagging way behind BGD.
Sore, but felt OK.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |