View Workout (Joe Uhan)
OFF - x-cut saw certification in Westfir
May 16, 2015 (Morning)
Exercise Type: Other
Comments:
The plan today was to do saw training from like 8-5 or so, then camp up at Waldo. Nearly all of it was a wash, however. Training was OK, but it was ALL class lecture, which was rough. Interesting stuff, but sitting still that long was brutal. But class got out early, so we jetted up to Waldo.
We were all set to camp up there, but the weather was TERRIBLE: 38 degrees and mist. So we turned back at The Twins and drove down the hill. After a wild-goose-chase trying to find a hot springs, we hit Brewers Union in Oakridge for beer, then drove home.
I was OUT of it all day. Dunno, was it weird allergies or extreme fatigue? Not sure. But it was a little annoying.
No exercise today. I had a shocking amount of right calf and right plantar foot soreness- undoubtedly from using it correctly! Rolled the hell out of both calf and foot, stretched, and did no running.