View Workout (Joe Uhan)
PRE + Fairmount + 4x200 with CA
March 26, 2015 (Morning)
Exercise Type: Run
Comments:
Don't remember much of this run, except it was mostly easy to South Track, then 4x200 with CA, easing our way into them:
36.7, 34.4, 33.9, 32.2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |