View Workout (Candace Jones)
Long Run
July 12, 2015 (Morning)
Exercise Type: Run
Weather: sunny and hot (82 degrees)
Comments:
Went kind of fast. Ran with Josh and Ryan
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:20:00 | 7:37 / Mile | Long | Nike Structure |