View Workout (Michael Ruggiero)
Babe Ruth
July 12, 2015 (Morning)
Exercise Type: Run
Weather: sunny,80
Comments:
no pain,i have to be satisfied with that,i will get my times down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 28:36 | 9:26 / Mile | Neilsons |