View Workout (Paul Fineran)
Morning Run
August 15, 2009 (Morning)
Exercise Type: Run
Weather: Muggy, very hot
Comments:
Went shaded route thru Algonkian, then trail over Sugarland. Slow pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 51:01 | 9:48 / Mile | 2009 Shoes |