View Workout (Tim Durkin)
Train Tracks Run
August 17, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Running in Taiwan sucks and there's no two ways about it. That considered this run was pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Cruise | White Mizuno |