View Workout (Liam Albrittain)
DCCCLXXVII
July 14, 2015 (Morning)
Exercise Type: Run
Weather: 77
Comments:
I spent as much time stretching today as I did running. I planned it this way so I could still do a long run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 20:02 | 7:42 / Mile | Recovery |