View Workout (Kerry Grant)
6 Mile Run
July 14, 2015 (Afternoon)
Exercise Type: Run
Weather: 77
Comments:
To the Bristol, Va Courthouse, Putt Putt and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 50:08 | 8:20 / Mile | Steady State | ASICS GEL KAYANO 20 |