View Workout (Kevin Tarras)
Mt Washington Rd Race
June 20, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.07 Miles | 1:32:42 | |||
| 1.47 Miles | 11:45 | 7:59 / Mile | Warmup | Nike Pegasus #11 |
| 7.6 Miles | 1:20:57 | 10:39 / Mile | Race | Nike Zoom streak 4 |