View Workout (Heather Miller)
4.0 on katy
July 15, 2015 (Night)
Exercise Type: Run
Weather: 6pm 82 degrees
Comments:
ate a cup cake after lunch after crossFit... my gall bladder ... which is gone... hurt... stupid sugar...
katy trail and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:37 | 9:24 / Mile | Easy | Brooks PureFlow 3 (blank and Pink) |