View Workout (Nick Grudev)
(Untitled)
July 14, 2015 (Afternoon)
Exercise Type: Run
Comments:
7 miles very easy. Legs were tired. The increase in volume is being felt. Bergamo, Italy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Recovery |