View Workout (Nick Grudev)
(Untitled)
July 15, 2015 (Morning)
Exercise Type: Run
Comments:
Long run in Bergamo, Italy. Not my best long run here but certainly a good effort. My legs were tired after 65 minutes due to all the hills in the first half of the run. Pushed through and completed 14.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:36:30 | 6:53 / Mile | Long |