View Workout (Ben Yavitt)
Camp run 1
August 15, 2009 (Morning)
Exercise Type: Run
Comments:
Crippen Hill. felt alright it was really hot outside though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Training | Asics Cumulus 10 |