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Airport Loop
August 17, 2009 (Morning)
Exercise Type: Run
Comments:
4.7 mile loop then core. Then we packed up and left.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.7 Miles |
32:21 |
6:52 / Mile |
Easy
|
Asics Gel Nimbus (Blue/White)
|