View Workout (Ethan Teare)
Airport Loop
August 17, 2009 (Morning)
Exercise Type: Run
Comments:
4.7 mile loop then core. Then we packed up and left.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 32:21 | 6:52 / Mile | Easy | Asics Gel Nimbus (Blue/White) |