View Workout (Ben Yavitt)
Camp run 2
August 16, 2009 (Morning)
Exercise Type: Run
Comments:
Early in the morning. Abraham hollow. almost made it to the 5 mile mark, close enough to call it 10.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:17:00 | 7:42 / Mile | Training | Asics Cumulus 10 |