View Workout (Michael Ruggiero)
The Beezer
July 17, 2015 (Morning)
Exercise Type: Run
Weather: cloudy,humid 92
Comments:
two days in a row! it was a nice cloudy day and did not want to waste it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.39 Miles | 31:08 | 9:11 / Mile | Neilsons |