View Workout (Candace Jones)
Slow Easy Run
July 18, 2015 (Morning)
Exercise Type: Run
Weather: Sunny and Hot (92 degrees)
Comments:
shins are starting to hurt little (too much road running). decided to run on some trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.56 Miles | 19:00 | 7:25 / Mile | Easy | Nike Structure |