View Workout (Pony-Tail Power)
That was miserable
August 17, 2009 (Afternoon)
Exercise Type: Run
Weather: 92 and sunny
Comments:
Felt exhausted the whole run, I never want to do that again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:23 | 7:40 / Mile | Steady State | Hurricane X- Pro Grid |