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DCCCLXXX

July 19, 2015 (Morning)

Exercise Type: Run

Weather: 77, already stewing

Comments:
I went to Glover again, a lovely way to start the week. I made it to the river and then ran a little ways on the CCT until it spit me out on K street before turning around. The way out felt good as always, but in the humidity the way back took a little more discipline and focus. Drills, 6x~100m striders during which I saw Gillian starting her run; "it's too hot for striders," she said.