
July 20, 2015 (Afternoon)
Exercise Type: Run
Comments:
First part: http://www.runningmap.com/?id=851031
A joined me on this one and we had an awesome time cruising down el diagonal and las ramblas, dodging the crazy amount of turists. I felt very loose and full of energy.
Second Part: http://www.runningmap.com/?id=851033
The run back after checking out my itinerary spot. It was mostly uphill but not so much as I thought it would be, which was nice. The temp had come down a bit and there was a nice breeze to cut the humidity. I got a wee lost at some points but still had a lovely time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.13 Miles | 58:41 | |||
4.33 Miles | 30:20 | 7:00 / Mile | ||
3.8 Miles | 28:21 | 7:27 / Mile |