View Workout (Michael Ruggiero)
The Beezer
July 21, 2015 (Morning)
Exercise Type: Run
Weather: humid 78
Comments:
excellent run best since my injury,very humid i was soaked when i came back,but i'll never forget when a woman said to me "sweating is sexy"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.41 Miles | 31:17 | 9:10 / Mile | Neilsons |