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Workout - House
July 21, 2015 (Night)
Exercise Type: Weights
Weather: upper 80s - hot
Comments:
Squats
95 x 10
135 x 10
135 x 6
135 x 10
Abs leg raises - 3 sets of 20 reps
Shoulder press (front) -
65 x 10
85 x 8
65 x 10