View Workout (Ethan Teare)
Good Old MLK
July 20, 2015 (Morning)
Exercise Type: Run
Comments:
Beautiful morning run down to MLK and out to about the 1.5 mile mark. Awesome weather for a run . Felt good.
Strides, stretch, core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Easy | GN - 15 Black/Green/Red |