View Workout (Matthew Toldero)
Run
July 4, 2008 (Morning)
Exercise Type: Run
Weather: Sunny, warm, breezey
Comments:
About 8 miles on the beach...ran for a little under 60 minutes (58:23) and I am guessing it was about 8 miles...ran barefoot right in the water's edge...felt good but its difficult to run fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |