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August 16, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 26:44
2.0 Miles Warmup Brooks Infiniti (pair 4)
5.0 Miles 26:44 5:20 / Mile Race Brooks Infiniti (pair 4)
2.0 Miles Cooldown Brooks Infiniti (pair 4)

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