View Workout (Rusty McCrea)
Hills
August 18, 2009 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Felt Good, Didn't run all that much, but will get in 7 or 8 this afternoon @ Bar da Nay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |